Who Am I?

Hey! Im Eden. Originally from Saratoga Springs, NY. I grew up doing loads of dance, violin, singing/songwriting, gymnastics, and yoga of course! I first found yoga at the age of 10 years old at Camp Wiawaka, and instantly fell in love! I completed my 200 Hour Yoga Teacher Training at the Kootenay Yoga School in Joshua Tree, California in March, 2025. Since then I've really found my groove with consistently teaching and inspiring many.

Yoga taught me things from a young age that couldn't be learned sitting still and sleep deprived in a fluorescent lit classroom.

It taught me lessons that make me a better human and have overall shifted my perspective in numerous ways. As a kid, I struggled deeply with ADD, friend drama, self doubt and anxiety but since finding my practice, Ive developed a greater inner awareness. My goal is to inspire kids to be their best selves and let their inner lights shine brightly. I strive to create a space where we can all laugh, play games, tell stories, connect with each other and have fun but also connect inwards, move our bodies, find our breaths and practice mindfulness.

I've designed a program that I wish I could've had as a kid and I think I would've really benefited from!