MENU

Workshops!

Let's come together and pour a little love, joy and knowledge into each other's cups! My workshops are a place where we can all 

My Lesson plan!

I always begin class with lots of enthusiasm, an ice breaker and mindful breathing. Then, I like to get the kids MOVING. We move through a vinyasa flow class, including 30+ new and easy yet effective poses. Building strength, getting our hearts pumping and energy flowing. A little while after we play some yoga related games. This is a great chance for kids to get to know the poses better and have positive interactions with their fellow classmates. Class is ended with a craft related to gratitude and appreciation for all the happiness life has to offer. I will provide all the arts&craft materials. During this time, I will be providing some live music on my violin and kids will have the option to sing and dance whilst I play!

Duration of classes/pricing

My classes are designed to fit either a 45 minute or 60 minute time slot. Send me an inquiry to find out about pricing!

Peace, Love and Heal

I am a big advocate for loving yourself just as you are! I think in modern day society, we have so much pressure to keep pushing ourselves to be better. Self improvement is a beautiful thing but not when it's coming from a place of hate, disgust and impatience. Anything worth growing takes time so true growth can happen and flourish! When we learn to truly love ourselves, we also learn that we want to nourish our minds, hearts and bodies to the best of our knowing. My classes are a time where you can build strength through love and find peacefulness through slowing down.

Aligning Meal Times

Yoga is best practiced on an empty stomach. Now, it is completely safe to practice after a light snack or an hour after breakfast/lunch. My favorite time to practice is before lunch/late lunch or an hour or 2 after my last full meal!

What My Package Includes

I provide clean and sanitized high quality mats for each and every kid during the class. I also provide hand sanitizer to kids before and after each lesson. Props such as blankets, blocks, stuffed animals, stretch bands and so on are provided and sanitized/frequently washed by me. There will also be a JBL speaker pumping out high vibe and relaxation music. Arts and crafts materials such as colorful paper, crayons stickers, poster boards and of course, my live violin playing!

Thank you for contacting us!

We have received your message and will contact you shortly
View Receipt View Submission
Get your free consultation
Hey there! Here is where you can send me a message if you are interested in going further or have any questions. I'll be sure to get back to you within 48 hours.
Let's Chat!

Thank you for contacting us!

We have received your message and will contact you shortly
View Submission
Leave this field empty
CLOSE